health.com

http://www.ehow.com/how_7808107_lose-freshman-15-pounds.html
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The Ultimate Goal

The ultimate goal is to be happy and comfortable with your body. I am in decent shape right now, but my jeans are just too tight and there is a little extra jiggle here and there that I am not a huge fan of. If I reach my goal, I promise to recreate this picture with myself instead of this model.

The Beginning

I just finished my freshman year at the University of Wisconsin-Madison and I am both sad and proud to say I successfully gained the infamous "Freshman Fifteen." I wanted to create this blog to keep track of my progress of eating right and exercising throughout my summer (May 18th to August 18th). I am both scared and excited to teach myself and others to become healthier and train our bodies. It is going to be a difficult three months, but I'm ready. Each day I will update this blog with a post relevant to helping me lose the freshman fifteen along with my daily weight.  Hopefully I inspire others to try losing their freshman 15 or the sophomore 6 or whatever you're at.  Let's get started.
May 18
Height- 5ft 9in
Current Weight Range- 153-158 lbs (I am buying a new scale tomorrow for accurate weight)
Goal Weight Range- 138-143 lbs